Getting Rid of the Cold Shoulder
a Yoga Wall workshop for shoulders with Dolores Little
If you can't straighten your shoulders when you stretch your arms overhead, you're in for some challenges in yoga. Tight shoulders can make Downward Facing Dog a battle, compress your low back in Warrior I, and disrupt the beautiful vertical line in Tree Pose. Join us for a workshop which uses the Yoga Wall to stretch and open the shoulders.
Sunday, June 3rd, 3:30-5:30pm
All level yoga students welcome
Class size limited to 10
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