Join us this Thanksgiving
for a Practice in Gratitude
Yoga helps us learn to be grateful for the present moment.
It allows us to find peace with the entire spectrum of experiences including sadness and joy.
The darker moments in our lives are lessons that enable us to grow.
In Yoga, gratitude is one of the Yamas or precepts
yogis strive to live by.
Acknowledging abundance (Aparigraha), we recognize the blessings in everything and gain insights into the purpose of our worldly existence.
~ The Secret Power of Yoga – Nischala Joy Devi
All levels welcome
Class passes accepted