DON'T GET THE BLUES....LOVE YOUR WINTER!
An Ayurvedic Workshop with Kim Austin-Peterman
Colds, flu, sinus and or chest congestion, lack of energy, weight gain, sadness, lethargy, mental heaviness, digestive challenges (to name a few!) are typical symptoms of imbalance for all of us during the winter months. With the help of yogic and Ayurvedic principles we can however accommodate the nature of seasonal change and experience health and happiness within "the seasonal of restoration".
Join Kim for an afternoon workshop to understand better how vedic science can apply to our own modern lives on Saturday December 11th, 1:30pm-3:30pm. The cost is $25.00.