Holiday Restorative with Cecelia Rice
Saturday December 11th
11:00 AM-1:00PM, $30.00
Cecelia invites you to set aside time and allow yourself the opportunity to linger quietly and receive the benefits from the practice of Restorative Yoga. You will be supported deeply in moments of stillness while propped with bolsters, blankets , blocks. Experience the soothing effects of balancing the physical body, calming the mind and rejuvenating your inner spirit. Mindful, gentle movement, breathing techniques and extended moments of stillness will balance the Holiday energies of giving and receiving.
Peace within is a gift to yourself and to share with the world.
Contact Cecelia with any questions or concerns at cmr.rice@gmail .com