Our beloved teacher Anna Pittman will be presenting on Santosha as part of her "Off the Mat" series.
Santosha~ Contentment is a choice, a result of a willingness to develop a relationship with a feeling that becomes inreasingly familiar with practice. In this lecture/inquiry Anna will share how to shift from our habit of looking for contentment from an external source such as an experience or person to discovering deep contentment from the experience of Being. We will also look at the relationship between contentment and personal truth.
Sunday, March 17, 2013
10:30 am - 12:00 pm
**class passes may be used for this experience**
If you would like to use a class pass for this class, just come on in or head over to the weekly schedule and sign up now to reserve your spot!
Come prepared to warm up with some gentle movement to prepare our bodies and minds to listen and learn (wear comfortable clothing).