It is Spring...Change is in the air!

Here are just some of the upcoming changes to our schedule...

*please note that you can always see the most current and up-to-date changes, and class and teacher substitutions by going to our on-line schedule. View the schedule online

 

NOW on Mondays:
Noon Vinyasa with Michael

NOW on Wednesdays:
9:30am with Chris Robbins

NOW on Thursdays:
6:00pm Ashtanga Inspired with Michael
8:00pm Half-Price Yoga Cancelled until further notice

Friday March 23rd is the LAST 4:30pm Body Positive Yoga class.  Watch for Workshops with Amber in the future!

Beginninng Friday April 6th:
Yoga and Mobility for Athletes
with Tamara at 5:45pm- 7:00pm

Beginning Sunday April 1st:
Ashtanga-Inspired with Michael
will be from 8:00am-10:00am to allow for  longer, deeper work with the primary series.

There are several other ideas in the works, like a new class, "Vinyasa 101" with Tamara...so, stay tuned by watching our newsletters and our online schedule.

A note from Liz

We would like to wish Liz love and blessings and the power to see and know her Light within over these next several months!
*here is a personal note from liz*



To my friends,
I am taking a break from teaching yoga. This is something that I am being called to do as I step more into the truth who I really am and let go of the attachment to who I think I am supposed to be. I'm unsure of when I will return to teaching, but I am excited to continue practicing within our beautiful yoga community!!
Thank you all so much for your support and love!

Om Namah Shivaya
~Salutations to that which we are capable of becoming~

With Love and appreciation,
Liz