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The Space Above Yoga Studio is located in the Ghent area of Norfolk, Virginia in Hampton Roads. We are a multi-disclipinary yoga studio offering a variety of different services that include Ayurvedic consultation, massage and Thai massage therapy, prenatal yoga and yoga for kids as well as a retail space. We invite you to peek around our site and get to know us a little better and please feel free to visit the space in person. At The Space Above, we have created a space for living happily and we welcome you to join our community and our inspired lives!

The Space Above Yoga Studio is located in the Ghent area of Norfolk, Virginia in Hampton Roads.  We are a multi-disclipinary yoga studio offering a variety of different services that include Ayurvedic consultation, massage and Thai massage therapy, prenatal yoga and yoga for kids as well as a retail space.  We invite you to peek around our site and get to know us a little better and please feel free to visit the space in person.  At The Space Above, we have created a space for living happily and we welcome you to join our community and our inspired lives!

Entries in core (1)

Sunday
Jun102012

Coming up this month: An Intermediate Pilates Clinic with Hali Fiano

Attention Pilates enthusiasts!!

You asked for it, and here it is, a two-hour Intermediate Pilates clinic!!

Saturday June 23rd

11:00am-1:00pm  $30.00

 

Come prepared to move every joint in your body! Your core will thank you I promise. We will begin with pelvic floor work and spine-opening movements, continue with an hour of mat work and finish up with some hip, shoulder and neck yumminess.

 

 **This is an intermediate class, so no beginners please**


If you have any questions feel free to contact Hali directly at hali.fiano@gmail.com. We are llimiting the class to 12, so hurry and get your spot...Click Here! 

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DateSunday, June 10, 2012 at 7:45PM
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