Workshops

The Space Above Yoga Studio is located in the Ghent area of Norfolk, Virginia in Hampton Roads. We are a multi-disclipinary yoga studio offering a variety of different services that include Ayurvedic consultation, massage and Thai massage therapy, prenatal yoga and yoga for kids as well as a retail space. We invite you to peek around our site and get to know us a little better and please feel free to visit the space in person. At The Space Above, we have created a space for living happily and we welcome you to join our community and our inspired lives!

The Space Above Yoga Studio is located in the Ghent area of Norfolk, Virginia in Hampton Roads.  We are a multi-disclipinary yoga studio offering a variety of different services that include Ayurvedic consultation, massage and Thai massage therapy, prenatal yoga and yoga for kids as well as a retail space.  We invite you to peek around our site and get to know us a little better and please feel free to visit the space in person.  At The Space Above, we have created a space for living happily and we welcome you to join our community and our inspired lives!

Entries in happiness (1)

Thursday
May242012

Upcoming: Inner Yoga & the Art of Happiness with Christopher Baxter  

 

Happiness is an achievable goal - one we can cultivate through practice and training… from "The Art of Happiness" by the 14th Dalai Lama

 

Cultivate genuine body, mind, and heart skills for happiness as those with genuine happiness:

  • Live longer, contribute more to society and are healthier
  • Are more fearless have better relationships, and create more fulfilling lives
  • Enjoy more abundance, laughter, kindness, and lasting intelligence

 

Saturday, June 30 from 12:30-4:30pm

$40 preregister, $45 door

 Sign up here (click on workshops & events tab)

 

Architect and master yoga educator, ERYT 500, author of "Kripalu Hatha Yoga", instrumental in development of Kripalu Yoga & Kripalu Center and student of Buddhist meditation master Yongey Mingyur Rinpoche, Christopher's trainings embody spacious well-being in body, mind, and heart. www.innerSkyyoga.com