This Friday: Comfort in Living, Comfort in Being - Jivamukti class

This Friday, March 9, 2012
6-9pm
$25.00 in advance/$30.00 at the door

with Karolina Szymala

What is comfort? How do we find it living busy lives in a busy world? In this class, we will examine how yoga effects our well-being and helps us find a steady and joyful connection to the Earth.

This is a 2 hr Jivamukti yoga class themed "Comfort in being , comfort in living". The Class will be based around Patanjali's sutra 2.46  "Sthira Sukham Asanam - The connection to the Earth should be steady and joyful"

Karolina Szymala is a Jivamukti Yoga Certified teacher currently living in NYC. She is currently in process of completing her 800 hour Apprenticeship Program under the guidance of her beloved teacher, Narayani at Jivamukti Yoga School in NYC.

To sign up: Click here and go to the Workshops & Events tab.

Upcoming workshop: The Sun, The Moon

THE SUN, THE MOON - A STORY BEHIND THE SACRED UNION OF THE MASCULINE AND THE FEMININE 

In this 2.5 hr Jivamukti yoga class, we will explore the map of the subtle body focusing mainly on both aspects of energy (prana) -masculine(HA) and feminine(THA) as well as subtle energy channels and chakras. We will examine how they all work together in asana practice and their role in the transformation of the mind, body and spirit.

During the practice, we will focus on the specific karmic causes that might be contributing to energetic imbalance in the form of pain and tightness in the physical body and stress in the emotional body. Join Karolina and Michael as they guide you through this powerful and unique class together representing both the masculine and feminine energies.

Class info

Date: January 13, 2012

From: 6:00 PM - 8:30 PM

$30.00 to Pre-register by January 12th
$35.00 at the door
With Karolina Szymala and Michael Dressler

To sign up

To sign up, click here, and visit the Workshops & Events tab!