Norfolk Meditation Group EVERY Sunday

Starts this Sunday June 19th!
Gatherings will be from 5:30pm - 6:30pm on Sundays.
A small donation is suggested to support the space.

...The Norfolk Meditation Group is a new community-run gathering for anyone interested in the practice of meditation. Our purpose is to hold a space for weekly meditation gatherings and discussion, so that beginners and experienced practitioners alike can share their wisdom and support each other in building and sustaining a meditation practice.

We will explore meditation techniques from different traditions. Each week, one of us will offer meditation instructions as we have personally practiced. This will give us a wide range of perspectives to draw from. Afterwards we will have an open discussion about meditation practice or anything related to meditation.

We plan to host experienced meditation instructors in the future.



GLOBAL MALA 2010

The purpose of the Global Mala is to unite the global yoga community from every continent, school or approach to form a "mala around the earth" through collective practices based upon the sacred cycle of 108. Join The Space Above Yoga Center and practitioners worldwide to raise awareness and funds. Please join us locally and ‘breathe the change you want to envision in the world.”

 WHERE:

Our home at The Space Above Yoga Center

WHEN:

Sunday, September 19, 2010 10AM – 11:48AM

WHAT:

108 minutes of Yoga Practice with a Variety of

Teachers, Sacred Music, Meditation, and Chanting!

WHY:

No class fee

*suggested donation of $20 to support a local family whose child has Cystic Fibrosis