Hatha Yoga Teacher Training & Self-Study Program
Level I - 200 Hour
Begins September 2009


A unique, Yoga Alliance approved, 15 session intensive created for exploring Yoga on and off the mat.

This program is designed to serve students who want to learn the art of teaching and communicating yoga. It is also set up to serve those interested in the self-study aspect of the program to deepen their personal practice.

"My experience with Amulya and in her Yoga Teacher Training Course in particular, has been nothing short of life changing. She created a program rich in information, inspiration and experiences. The course provided a thorough foundation in many aspects of yoga, beyond the basics of asana and into meditation, breath and philosophy. I have taken the "tools" she shared and created a reality full of manifestations of my desires. The seeds of wisdom Amulya planted continue to grow and blossom even now, six years since taking the program. Amulya is a warm, vibrant woman who carries an easy joy around her. She is a sharer of gifts; Amulya invites you to explore and experience rather than instruct her students in each class. Amulya's teaching is a gorgeous tapestry she has alchemized from an array of elemental resources, too vast to list. This course is as beautiful to experience as it is functional to create a daily, life time practice as well as begin a professional career. Amulya has a descriptive flair, incorporating symbols, metaphors and texture in her communication. Her understanding, compassion and clarity translate fluidly into a distinct teaching style that is unique, making her a precious jewel amoungst the many treasures of yoga in my life. Amulya continues to be a source of inspiration to me. I highly recommend her teacher training and self-study program to all who seek to explore themselves, with others, led by a luminous guide." - Grace Serafine

"I never actually envisioned teaching when I enrolled in your course, but now it is inextricably tied to my practice and provides a very real spiritual dimension. I am so grateful for your presence and timeliness in my life, Amulya. It is beautiful to see someone rise to follow such a path of light, and it is clear you were born to illuminate the path for others. Thank you, and blessings..."

" Theres an experience of gratitude that I have over and over again. It occurs on Tuesday evenings, near the conclusion of the weekly yoga class I lead at the church where I am the pastor. Heres what happens: The movement portion of the class is over. Participants are lying in savasana. I have finished guiding them into deep relaxation. In the quiet that follows, my thoughts turn inward. I reflect on how so much of what I know of leading a yoga class, I learned from Amulya, and I am filled with gratitude for the training I received from her. For me, the certification program with Amulya was a real treat and a delightful experience. She is graceful in body and spirit an inspiring yogini, a warm and engaging person, a bright and gifted teacher. I sincerely recommend her training program for anyone who seeks a deeper appreciation and practice of yoga and/or teacher certification."

 

Topics covered throughout the program include:

  • Fundamental philosophical aspects and their life application.
  • Asana with a focus on exploration, alignment and modification.
  • Developing breath awareness as a preparation for Meditation.
  • Emotional integration.
  • Ethics.
  • Teaching and Non-violent Communication skills
  • Mantra and Mudra
  • The subtle energy system, chakras and expanding consciousness
  • Understanding the body/mind connection
  • Anatomy

Cost: There is a non-refundable deposit fee of $50.00 upon application to the program.
Each two - day session fee is $140.00
Times:– Saturdays 9:00 a.m. – 6:00 p.m.,
Sundays from 9:00 a.m. – 1:00 p.m.

As facilitator of this program, Amulyanna is comfortable awarding certificates to those who fulfill the following requirements:

  • - Complete monthly homework
  • - Finish written essay
  • - Participated in teaching requirements both in and out of class time
  • - Fulfill financial requirements
  • - Make-up of any missed class time

Each program runs for 14 – 15 sessions while each session is 5 weeks apart. Students will receive two manuals for organizing monthly materials. Four books are required for homework participation and are listed on the application form.

Amulyanna is certified as a 500-hour advanced teacher of Hatha Yoga. She incorporates her studies in Breathwork, Meditation, Yoga Therapy, bodywork and Soul Coaching in her group sessions. She offers this 200 hour program in both Blacksburg and Norfolk , VA.