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Christine Harrell

Certified Yoga Teacher, Ayurveda Wellness Counselor

Christine Harrell is a certified 500/hr RYT from National Yoga Academy and is a certified Ayurveda Wellness Counselor. She is a Childlight Yoga Insturctor and a graduate of the Wise Earth Ayurvedic School with a certification in Ahimsa Japa Meditation. Christine is also a trained birth and postpartum doula and enjoys guiding pre-natal and post-natal mothers and babies in yoga. Currently, she is training to become a Prison Yoga Teacher. graduating in March of 2018. Christine is also currently training in Tantra Shakti Yoga and is an accomplished martial artist, holding a 1st degree black belt in Tae Kwon Do, training in other styles of martial arts as well.

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Helping others to find healing through yoga and Ayurveda brings much bliss to Christine’s life experiences. The balance in the yin of yoga practice and the yang of martial arts along with meditation, breath work, and Ayurveda have become the elements that unite the mind, body, and spirit in her teachings. 

Her yoga practice off the mat includes being a wife and mother of 3 beautiful children. She enjoys crafting, baking, traveling, and building her community. Christine is the founder of Virginia Community Yoga established in 2016. She is also the Wellness Coordinator for Primeplus Norfolk Senior Center.

 

~ "Yoga fills the heart with humility, love, and strength. It inspires us and opens the doors of our inherent creative potential. Self knowledge  liberates individuals from the limitations of worldly existence." ~ Tattva-Bodhah