Gentle Asana ~ Breathwork The Gateway to Meditation
Saturday 12/7/2013 Time: 11:00-1:00 p.m.
A deeply relaxing class with a quiet atmosphere.
Allow time in this holiday season to commune with the Inner Self ~ Developing and attune with breath.. is attuning with self.
To connect to spiritual energy, and expand.
We can contain and radiate this divine energy with the world around us.
Be grateful for the promise of your next breath.
This class is open to all levels